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Exercise and Falls Prevention Programs
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Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.
Acclaim Health - Community Support Services - Home Support Exercise Program
Active Adult Centre of Mississauga - Online - Fitness and Wellness - Active Classes
African Community Services of Peel (ACSP) - Seniors' Program
Better Living Health and Community Services - Group Exercise - Jewish Russian Community Centre - West Thornhill
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 1
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 2
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 3
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 4
Brampton (City of) - Residents - Community Centres - Balmoral Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Bob Callahan Flower City Seniors Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Cassie Cambell Community Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Century Gardens Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Chinguacousy Wellness Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Paul Palleschi Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Save Max Sports Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Terry Miller Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Senior's Digital Café: Connecting Beyond Walls
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Adult 55+ (Drop-in)
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness (Drop-in)
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness Courses
Caledon (Town Of) - Caledon East Community Complex, Fitness Centre - Fitness and Wellness (Drop-in)
Caledon (Town Of) - Caledon Village Place - Fitness and Wellness Courses
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness (Drop-in)
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness Courses
Caledon Community Services - Health - Seniors Health and Wellness
Caledon Meals on Wheels - Senior's Wellness Program - Community Sites
Caledon Meals on Wheels - Senior's Wellness Program - Seniors' Residence Building Groups (For Residents Only)
Caledon Seniors Centre - Exercise and Fitness
Caledon Seniors Centre - Exercise and Fitness - Caledon East Community Complex - Caledon
Caledon Seniors Centre - Exercise and Fitness - Inglewood Community Centre - Inglewood
Caledon Seniors Centre - Exercise and Fitness - Margaret Dunn Valleywood Library - Valleywood
Caledon Seniors Centre - Exercise and Fitness - Rotary Place - Bolton - Exercise and Fitness
Carefirst Seniors and Community Services Association - Falls Prevention Program
Carefirst Seniors and Community Services Association - Falls Prevention Program - Carefirst York Region Community Service Centre
Carefirst Seniors and Community Services Association - Falls Prevention Program - Dr. William Laceby Nobleton Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Armadale Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Bayview Hill Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Briar Hill CC - Retirement Community
Carefirst Seniors and Community Services Association - Group Exercise - Carefirst Centre
Carefirst Seniors and Community Services Association - Group Exercise - Dr. William Laceby Nobleton Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Georgina Ice Palace Hall
Carefirst Seniors and Community Services Association - Group Exercise - Green Briar Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - King City Seniors Centre
Carefirst Seniors and Community Services Association - Group Exercise - Markham Chinese Pesbyterian Church
Carefirst Seniors and Community Services Association - Group Exercise - New Tecumseth Recreation Centre - 54 PLUS Seniors Centre
Carefirst Seniors and Community Services Association - Group Exercise - Northern Gate Senior Community
Carefirst Seniors and Community Services Association - Group Exercise - Social Services Network
Carefirst Seniors and Community Services Association - Group Exercise - The Link
Carefirst Seniors and Community Services Association - Group Exercise - The Trisan Centre
Carefirst Seniors and Community Services Association - Group Exercise - Unionville Community Centre for Seniors
Carefirst Seniors and Community Services Association - Group Exercise - Welcome Centre Markham South
Central Brampton Family Health Team - North Park Dr - Senior Chair Exercise and Social Hour
Circle of Care - Group Exercise - Maple Community Centre (Italo Social Club)
Circle of Care - Group Exercise - Woodbridge Memorial Arena
Circle of Care - Woodbridge Pool and Memorial Arena - Fitness and Wellness
COTA Health - Providence Healthcare - Acquired Brain Injury Adult Day Service
Dufferin Area Family Health Team - Eramosa Physiotherapy - Orangeville - Exercise and Fitness - Osteo Fitness
Dufferin Area Family Health Team - Exercise and Fitness - Treasure Your Bones (In-Person and Online)
Dufferin Area Family Health Team - Shelburne Physiotherapy Centre - Shelburne - Exercise and Fitness - Osteo Fitness
Dufferin Area Family Health Team - Westminster Church - Exercise and Fitness - Yoga and Well-Being
ESS Support Services (Etobicoke Services for Seniors) - Group Exercise and Falls Prevention Program
GLA:D Canada - Headwaters Physiotherapy - Orangeville
Halton Healthcare - Oakville Trafalgar Memorial Hospital - Geriatric and Senior Specialty Services - Falls Prevention Clinic
Halton Hills. Recreation & Parks - Georgetown Hillsview Active Living Centre - Together in Movement and Exercise
Knightsbridge Seniors Centre - Exercise, Falls, Fitness
Lifemark Seniors Wellness - Community Step Up Program
Lifemark Seniors Wellness - Exercise and Falls Prevention and Osteoporosis Program
Mississauga (Town Of) - Malton Community Centre - Exercise and Fitness
New Horizons Seniors Club
New Horizons Seniors Club - Chair Yoga
North Simcoe Muskoka Specialized Geriatric Services - Exercise and Falls Prevention Programs
Orangeville (Town of) - Alder Recreation Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities
Orangeville (Town of) - Tony Rose Memorial Sports Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities
Orangeville and District Seniors Centre - Fun and Fitness (In-Person)
Orangeville and District Seniors Centre - Gentle Fitness (In-Person)
Orangeville and District Seniors Centre - Gentle Yoga (In-Person)
Orangeville and District Seniors Centre - Headwaters Tai Chi (In-Person)
Orangeville and District Seniors Centre - Line Dancing (In-Person)
Orangeville and District Seniors Centre - Online Fitness - On demand (Youtube)
Orangeville and District Seniors Centre - Zumba (In-Person)
Palgrave United Community Kitchen - Palgrave - Exercise and Fitness
Rexdale Community Health Centre - Main Office - Taber Rd - Seniors Services - Programs via Zoom
Rexdale Community Health Centre - Robert J. Smith Seniors Apartments - 111 Kendleton Dr - Services for Seniors - Exercise - In-Person Program
Rexdale Community Health Centre - Satellite Office - Dixon Rd - Services for Seniors - Somali Seniors Group - In-Person Program - Exercise and Social Group
Rexdale Women's Centre - Seniors Services
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - KICK Exercise Program
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - Pickle Ball - Drop In
Silver Services - Home Society (The)
Sunnybrook Health Sciences Centre - St John's Rehab Program - Falls Prevention Program (Progression and Maintenance)
Toronto (Town of) - Albion Pool and Health Club - Exercise Fitness, Wellness - Drop-In
Toronto (Town of) - North Kipling Community Centre - Exercise, Fitness, Wellness - Registered/Drop-In
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise Fitness, Wellness - Registered
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise, Fitness, Wellness - Drop-In
Toronto (Town Of) - West Acres Seniors Centre - Exercise, Fitness, Wellness - Registered Programs
Trillium Health Partners - Credit Valley Hospital - Falls Prevention and Bone Health Program (Progression) - Falls Prevention Clinic
Trillium Health Partners - Queensway Health Centre - Falls Prevention and Bone Health Program (Progression) - Falls Prevention Clinic
UHN - Toronto Rehabilitation Network - Vellore Village Community Centre, Woodbridge - Together In Movement and Exercise (TIME)
Vaugh (City of) - Al Palladini Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part 1)
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part2)
Vaugh (City of) - Father E Bulfon Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Maple Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Vellore Village Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Woodbridge Pool and Memorial Arena - Fitness, Exercise, Wellness
Victorian Order of Nurses (VON) - Simcoe County
Victorian Order of Nurses - Peel Region - Community Support Services
Victorian Order of Nurses - Peel Region - Community Support Services - Seniors Maintaining Active Roles Together (SMART) Enhanced Program
WellFort Community Health Services - Bramalea Community Health Centre - Health Promotion - Seniors Program - Exercise and Social Program
WellFort Community Health Services - Four Corners Health Centre - Health Promotion - Seniors Program, Exercise, Fitness and Wellness
Woodbine Family Health Team - Nordic Pole Walking
Active Adult Centre of Mississauga - Online - Fitness and Wellness - Active Classes
African Community Services of Peel (ACSP) - Seniors' Program
Better Living Health and Community Services - Group Exercise - Jewish Russian Community Centre - West Thornhill
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 1
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 2
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 3
Bob Callahan Flower City Seniors Centre - Brampton - Exercise, Falls, Fitness (Drop-In) - 4
Brampton (City of) - Residents - Community Centres - Balmoral Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Bob Callahan Flower City Seniors Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Cassie Cambell Community Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Century Gardens Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Chinguacousy Wellness Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Paul Palleschi Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Save Max Sports Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Community Centres - Terry Miller Recreation Centre - Exercise, Falls, Fitness
Brampton (City of) - Residents - Senior's Digital Café: Connecting Beyond Walls
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Adult 55+ (Drop-in)
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness (Drop-in)
Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness Courses
Caledon (Town Of) - Caledon East Community Complex, Fitness Centre - Fitness and Wellness (Drop-in)
Caledon (Town Of) - Caledon Village Place - Fitness and Wellness Courses
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness (Drop-in)
Caledon (Town Of) - Southfield Community Centre - Fitness and Wellness Courses
Caledon Community Services - Health - Seniors Health and Wellness
Caledon Meals on Wheels - Senior's Wellness Program - Community Sites
Caledon Meals on Wheels - Senior's Wellness Program - Seniors' Residence Building Groups (For Residents Only)
Caledon Seniors Centre - Exercise and Fitness
Caledon Seniors Centre - Exercise and Fitness - Caledon East Community Complex - Caledon
Caledon Seniors Centre - Exercise and Fitness - Inglewood Community Centre - Inglewood
Caledon Seniors Centre - Exercise and Fitness - Margaret Dunn Valleywood Library - Valleywood
Caledon Seniors Centre - Exercise and Fitness - Rotary Place - Bolton - Exercise and Fitness
Carefirst Seniors and Community Services Association - Falls Prevention Program
Carefirst Seniors and Community Services Association - Falls Prevention Program - Carefirst York Region Community Service Centre
Carefirst Seniors and Community Services Association - Falls Prevention Program - Dr. William Laceby Nobleton Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Armadale Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Bayview Hill Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Briar Hill CC - Retirement Community
Carefirst Seniors and Community Services Association - Group Exercise - Carefirst Centre
Carefirst Seniors and Community Services Association - Group Exercise - Dr. William Laceby Nobleton Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - Georgina Ice Palace Hall
Carefirst Seniors and Community Services Association - Group Exercise - Green Briar Community Centre
Carefirst Seniors and Community Services Association - Group Exercise - King City Seniors Centre
Carefirst Seniors and Community Services Association - Group Exercise - Markham Chinese Pesbyterian Church
Carefirst Seniors and Community Services Association - Group Exercise - New Tecumseth Recreation Centre - 54 PLUS Seniors Centre
Carefirst Seniors and Community Services Association - Group Exercise - Northern Gate Senior Community
Carefirst Seniors and Community Services Association - Group Exercise - Social Services Network
Carefirst Seniors and Community Services Association - Group Exercise - The Link
Carefirst Seniors and Community Services Association - Group Exercise - The Trisan Centre
Carefirst Seniors and Community Services Association - Group Exercise - Unionville Community Centre for Seniors
Carefirst Seniors and Community Services Association - Group Exercise - Welcome Centre Markham South
Central Brampton Family Health Team - North Park Dr - Senior Chair Exercise and Social Hour
Circle of Care - Group Exercise - Maple Community Centre (Italo Social Club)
Circle of Care - Group Exercise - Woodbridge Memorial Arena
Circle of Care - Woodbridge Pool and Memorial Arena - Fitness and Wellness
COTA Health - Providence Healthcare - Acquired Brain Injury Adult Day Service
Dufferin Area Family Health Team - Eramosa Physiotherapy - Orangeville - Exercise and Fitness - Osteo Fitness
Dufferin Area Family Health Team - Exercise and Fitness - Treasure Your Bones (In-Person and Online)
Dufferin Area Family Health Team - Shelburne Physiotherapy Centre - Shelburne - Exercise and Fitness - Osteo Fitness
Dufferin Area Family Health Team - Westminster Church - Exercise and Fitness - Yoga and Well-Being
ESS Support Services (Etobicoke Services for Seniors) - Group Exercise and Falls Prevention Program
GLA:D Canada - Headwaters Physiotherapy - Orangeville
Halton Healthcare - Oakville Trafalgar Memorial Hospital - Geriatric and Senior Specialty Services - Falls Prevention Clinic
Halton Hills. Recreation & Parks - Georgetown Hillsview Active Living Centre - Together in Movement and Exercise
Knightsbridge Seniors Centre - Exercise, Falls, Fitness
Lifemark Seniors Wellness - Community Step Up Program
Lifemark Seniors Wellness - Exercise and Falls Prevention and Osteoporosis Program
Mississauga (Town Of) - Malton Community Centre - Exercise and Fitness
New Horizons Seniors Club
New Horizons Seniors Club - Chair Yoga
North Simcoe Muskoka Specialized Geriatric Services - Exercise and Falls Prevention Programs
Orangeville (Town of) - Alder Recreation Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities
Orangeville (Town of) - Tony Rose Memorial Sports Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities
Orangeville and District Seniors Centre - Fun and Fitness (In-Person)
Orangeville and District Seniors Centre - Gentle Fitness (In-Person)
Orangeville and District Seniors Centre - Gentle Yoga (In-Person)
Orangeville and District Seniors Centre - Headwaters Tai Chi (In-Person)
Orangeville and District Seniors Centre - Line Dancing (In-Person)
Orangeville and District Seniors Centre - Online Fitness - On demand (Youtube)
Orangeville and District Seniors Centre - Zumba (In-Person)
Palgrave United Community Kitchen - Palgrave - Exercise and Fitness
Rexdale Community Health Centre - Main Office - Taber Rd - Seniors Services - Programs via Zoom
Rexdale Community Health Centre - Robert J. Smith Seniors Apartments - 111 Kendleton Dr - Services for Seniors - Exercise - In-Person Program
Rexdale Community Health Centre - Satellite Office - Dixon Rd - Services for Seniors - Somali Seniors Group - In-Person Program - Exercise and Social Group
Rexdale Women's Centre - Seniors Services
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - KICK Exercise Program
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - Pickle Ball - Drop In
Silver Services - Home Society (The)
Sunnybrook Health Sciences Centre - St John's Rehab Program - Falls Prevention Program (Progression and Maintenance)
Toronto (Town of) - Albion Pool and Health Club - Exercise Fitness, Wellness - Drop-In
Toronto (Town of) - North Kipling Community Centre - Exercise, Fitness, Wellness - Registered/Drop-In
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise Fitness, Wellness - Registered
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise, Fitness, Wellness - Drop-In
Toronto (Town Of) - West Acres Seniors Centre - Exercise, Fitness, Wellness - Registered Programs
Trillium Health Partners - Credit Valley Hospital - Falls Prevention and Bone Health Program (Progression) - Falls Prevention Clinic
Trillium Health Partners - Queensway Health Centre - Falls Prevention and Bone Health Program (Progression) - Falls Prevention Clinic
UHN - Toronto Rehabilitation Network - Vellore Village Community Centre, Woodbridge - Together In Movement and Exercise (TIME)
Vaugh (City of) - Al Palladini Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part 1)
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part2)
Vaugh (City of) - Father E Bulfon Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Maple Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Vellore Village Community Centre - Fitness, Exercise, Wellness
Vaugh (City of) - Woodbridge Pool and Memorial Arena - Fitness, Exercise, Wellness
Victorian Order of Nurses (VON) - Simcoe County
Victorian Order of Nurses - Peel Region - Community Support Services
Victorian Order of Nurses - Peel Region - Community Support Services - Seniors Maintaining Active Roles Together (SMART) Enhanced Program
WellFort Community Health Services - Bramalea Community Health Centre - Health Promotion - Seniors Program - Exercise and Social Program
WellFort Community Health Services - Four Corners Health Centre - Health Promotion - Seniors Program, Exercise, Fitness and Wellness
Woodbine Family Health Team - Nordic Pole Walking
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