Seniors Social and Wellness Programs promote and support senior health, wellness and independent living * activities involve guest speaker or entertainer, a seasonal party, special luncheon, exercise class, discussion group or creative activity * participants will get to enjoy their time with friends and neighbors


Seniors' Residence Buildings (For residents only)

• Riverview Terrace Apartments - 121 Glasgow Rd, Bolton
• Stationview Place Apartments - 25 Stationview Pl, Bolton
• Jane Street Apartments - 60 Jane Street, Bolton
• River’s Edge Apartments - 60 Ann St, Bolton
• Walker Road Apartments -20 Walker Rd E, Caledon East
• Mayfield Seniors Apartments -12600 Kennedy Road, Caledon East
• Pinnacle View Apartments -9 McClellan Rd, Alton
• Maple Grove Apartments - 1640 Maple Grove R, Caledon Village
• Snelgrove Place - 12065 Hurontario St, Brampton
• Bythia - 43 Bythia St, Orangeville

The program consists of warm up and stretching exercises that are designed to help improve mobility and balance, as well as low level cardiovascular and muscle conditioning. Gentle exercises that can be done in the standing position or seated in a chair