Behavioural Supports Ontario - Provincial Home Page
L'Information en français
Click here to access BSO tools and resources for clinical use
go back Print Map

Caledon (Town Of) - Caledon Centre for Recreation and Wellness, Bolton - Fitness and Wellness Courses

iconPath
Caledon Centre for Recreation and Wellness, Fitness Program Room
14111 Regional Rd 50
Bolton, ON
L7E 2V2
iconPath
905-584-2272 ext 7750
iconPath
Fax: 905-857-8619
iconPath www.caledon.ca/en/living-here/recreation-programs....
iconPath
Fitness Centre: Mon-Fri 5:45am-10:15pm * Sat-Sun 7am-8pm
Pool: Mon-Fri 5:45am-9:30pm * Sat-Sun 7am-5pm * Programs: Call for dates and times
Last update: Apr 15, 2026: Suggest an edit
Application
Registration * Drop-in
Eligibility / Target Population
Residents of the Town of Caledon (55+)
Fees
Program/class * Free membership for Caledon residents 65+
Languages
English
Area Served
Caledon
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
Fitness programs to stay active, engaged and supported

  • Bone Builder 55+ - low impact fitness class builds bone density using resistance equipment and focuses on improving balance. A perfect program for those new to fitness or individuals at risk of developing bone disease or joint issues. Majority of the class requires standing
  • Qi Gong - slow, calm breath combined with focus on mindful movements that will help develop posture, balance, coordination, muscular strength and endurance
  • Standing Pilates Flow 55+ - an alternative exercise while standing for lower-back, knee and arm joint pains. Will help develop posture, balance, coordination, muscular strength and endurance

NOTE: For up-to-date information, check website for dates and times of various programs and classes, fee structure and for new programs offered
Caledon residents 65 years and older can sign up for free memberships
Find similar services in Central Region
Last Updated: Apr 15, 2026: Suggest an edit