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Exercise, Falls, Fitness
995 Peter Robertson Blvd
Brampton, ON
L6R 2E9
Brampton, ON
L6R 2E9
905 874-2000 or 311 * 905-789-6111
Facility, Front Desk and Fitness: Mon-Fri 5:30am-11pm * Sat-Sun 6am-10pm * Program hours vary (contact for details)
Last update: May 12, 2026: Suggest an edit
Application
Call or visit website to register online
Eligibility / Target Population
Adults 55 years or older
Fees
Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services * Prices vary, contact for details
Languages
English
Area Served
Brampton
Accessibility
Wheelchair Accessible
Description of Services:
Exercise and Fitness programs/classes for older adults
Yoga Chair Group Fitness Drop-In - using a chair for seated and standing poses, chair yoga provides and opportunity to stretch, tone, and relax in a comfortable way. Beginner fitness level
Cardiac Rehab Alumni Group Fitness Drop-In - for participants who have recently graduated from a Cardiac rehabilitation program and are members of the Cardiac Alumni. This post rehab program will help participants continue their fitness journey to a healthy lifestyle
NOTE:
Required Equipment: Clean indoor athletic shoes
Yoga Chair Group Fitness Drop-In - using a chair for seated and standing poses, chair yoga provides and opportunity to stretch, tone, and relax in a comfortable way. Beginner fitness level
Cardiac Rehab Alumni Group Fitness Drop-In - for participants who have recently graduated from a Cardiac rehabilitation program and are members of the Cardiac Alumni. This post rehab program will help participants continue their fitness journey to a healthy lifestyle
NOTE:
Required Equipment: Clean indoor athletic shoes
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Last Updated: May 12, 2026: Suggest an edit