Brampton (City of) - Residents - Community Centres - Chinguacousy Wellness Centre

Application

Call or visit website to register online

Eligibility / Target Population

Adults 55 years or older

Fees

Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services * Prices vary, contact for details

Languages

English

Area Served

Brampton

Accessibility

Wheelchair Accessible

Description of Services:

Exercise and Fitness programs/classes for older adults

Yoga Chair Group Fitness Drop-In - using a chair for seated and standing poses, chair yoga provides and opportunity to stretch, tone, and relax in a comfortable way. Beginner fitness level

Cardiac Rehab Alumni Group Fitness Drop-In - for participants who have recently graduated from a Cardiac rehabilitation program and are members of the Cardiac Alumni. This post rehab program will help participants continue their fitness journey to a healthy lifestyle

NOTE:
Required Equipment: Clean indoor athletic shoes

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