| Program: | Ontario Structured Psychotherapy Program - Markham | ||
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| Organization: |
Canadian Mental Health Association (CMHA) York Region Branch |
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| Description of Services: | Provides free and convenient therapy to help individuals experiencing depression, stress, anxiety and anxiety-related conditions learn practical strategies and skills to improve their mental health. Ontario Structured Psychotherapy services are based on cognitive behavioural therapy (CBT), which is collaborative, goal focused and involves light reading and practice. BounceBack is available to adults through this program. Inclusionary Criteria: 18+ years of age, main concern of anxiety, depression or anxiety-related problem (such as post-traumatic stress, health anxiety, work stress, obsessive-compulsive concerns) | ||
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| Application: | Referrals accepted from self or primary care providers. Online self-referral form available. After referral, individual will contacted within five business days. | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | Cantonese ; English ; Interpretation Services ; Mandarin | ||
| Area(s) Served: | Counties: Regional Municipality of York; Municipalities: Etobicoke ; North York | ||
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| Phone Numbers: | 905-241-5491 ext 1343 | ||
| Toll-Free: | 1-866-345-0224 | ||
| Fax: | 905-477-5564 | ||
| Email: | osp-referral@cmha-yr.on.ca | ||
| Website: | cmha-yr.on.ca | ||
| Address: |
HSBC Tower 710-3601 Hwy 7 E Markham, ON L3R 0M3 |
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| Hours: |
Sun 9am-1pm * Mon 8am-8pm * Tue 8am-6pm * Wed 8am-6pm * Thu 8am-6pm * Fri 8am-4pm * Sat 9am-1pm Staff work a variety of shifts across the hours of operations. |
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| Contacts: |
Intake Worker |
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| This information is provided by thehealthline.ca. It was last completely updated on: 3/6/2025 | |||
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| © 2025, ConnexOntario Health Services Information<BR>For additional information call the Addiction, Mental Health, and Problem Gambling Services Helpline at <b>1-866-531-2600</b>. | |||
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