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Take Off Pounds Sensibly (TOPS) - Brampton Chapter-Alexander St - Weight Related Support Group

Central Public Arts And Recreation Centre
24 Alexander St, Studio A
Brampton, ON
L6V 1H6

905-403-9073

Toll-Free: 1-800-932-8677

www.tops.org

Wed 6:30pm weigh in * 7pm meeting

Last update: Sep 18, 2025: Suggest an edit

Application

Chapters have application forms or join TOPS on line

Eligibility / Target Population

For more information call the local TOPS Chapter

Fees

Yearly membership with TOPS News Magazine * Monthly fees

Contacts

Lou Bomhof - TOPS Coordinator South Central Ontario
705-994-5422 * bluemoons@nexicom.net

Languages

English ; French

Language Notes

French programs offered * French publications and website

Area Served

Brampton

Accessibility

Wheelchair Accessible

Description of Services:

A non profit weight loss support organization

Weekly, private weigh-ins followed by a meeting

Discussions include:

nutritional information
encouragement on portion control
a healthy lifestyle, to include exercise, and peer support

Max Scale Weight: 400

Chapters are run by volunteer executives and meet weekly at the same location. Visit any location one week free before joining

To find a meeting location near you go to www.tops.org click on the chapter locator button and enter your postal code. A list of chapters with-in a 25 Miles area will appear

Meetings:

Meetings vary every week and may contain nutritional information, suggestions on changing habits, facing challenges, shopping tips and much more. Meetings follow weigh-ins and usually run from 30 - 45 minutes.

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Last Updated: Sep 18, 2025: Suggest an edit