Mon-Thu 8:30am-3:30pm * Fri 8:30am-2:30pm * Programs: Dates and times vary
Application
Call to register
Eligibility / Target Population
Adults 55 years and older
Fees
$4/class
Executives
Beverley Nurden - Centre Manager
Languages
English
Area Served
Caledon and surrounding areas
Accessibility
Wheelchair Accessible
Description of Services:
An opportunity for older adults to enjoy active living and a healthy lifestyle through many social, educational, and recreational programs and activities
Zumba Gold - a great fun, dance workout
Exercise with Sandy - senior exercises that include cardio, balance and flexibility
Exercise/Lunch/Games - gentle exercises can be performed on a chair or standing
Wheelchair Accessible