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Take Off Pounds Sensibly (TOPS) - Brampton Chapter-Balmoral Dr - Weight Related Support Group

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St Paul's Presbyterian Church
723 Balmoral Dr, Basement
Brampton, ON
L6T 1X5
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705-944-5422
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Toll-Free: 1-800-932-8677
iconPath www.tops.org
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Tue 6pm weigh in * 6:30pm meeting
Application
Chapters have application forms or join TOPS on line
Eligibility / Target Population
For more information call the local TOPS Chapter
Fees
Yearly membership with TOPS News Magazine * Monthly fees
Executives
Lou Bomhof - TOPS Coordinator South Central Ontario
bluemoons@nexicom.net
Languages
English ; French
Language Notes
French programs offered * French publications and website
Area Served
Brampton
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
A non profit weight loss support organization

Weekly, private weigh-ins followed by a meeting

Discussions include:
  • nutritional information
  • encouragement on portion control
  • a healthy lifestyle, to include exercise, and peer support

Max Scale Weight: 300

Chapters are run by volunteer executives and meet weekly at the same location. Visit any location one week free before joining

To find a meeting location near you go to www.tops.org click on the chapter locator button and enter your postal code. A list of chapters with-in a 25 Miles area will appear
Meetings:
Meetings vary every week and may contain nutritional information, suggestions on changing habits, facing challenges, shopping tips and much more.  Meetings follow weigh-ins and usually run from 30 - 45 minutes
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Last Updated: Oct 16, 2025: Suggest an edit