Carefirst Seniors and Community Services Association - Group Exercise

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations

Services and Programs:

• Aaniin Community Centre
• Armadale Community Centre
• Bayview Hill Community Centre
• Briar Hill CC - Retirement Community
• Carefirst Centre
• Carefirst York Region Community Service Centre
• Cummer Park Community Centre
• Edithvale Community Centre
• Georgina Ice Palace Hall
• Green Briar Community Centre
• King City Seniors Centre
• King Township Municipal Centre
• New Tecumseth Recreation Centre - 54 PLUS Seniors Centre
• Oriole Community Centre
• The Ark Church
• The Link
• Town of Georgina - Club 55
• Unionville Community Centre for Seniors
• Welcome Centre Markham South
• Zancor Centre